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Nutrition is just one part of the equation
Generally, treatment for iron deficiency anemia includes a
daily oral supplement. Although it is important for the
patient to increase their dietary intake of iron through iron-
rich foods, dietary intake is often not sufficient to ade-
quately replace depleted iron stores.
It is best to take iron on an empty stomach (in between meals) to
maximize the potential absorption. A general guideline is 30 minutes
before a meal or 2 hours after meals. There are some foods that re-
duce the absorption of iron (such as milk, vegetable fibers, bran,
coffee and tea). (1) Some of the side effects include stomach upset,
indigestion and constipation, which are usually temporary. You should notify your healthcare provider
if you are experiencing any discomfort while taking iron supplementation.
It is common for patients with iron deficiency anemia to take ferrous
sulfate, which is available as a prescription and over-the-counter
(OTC). Patients now have a prescription alternative in convenient new bottles for the Chromagen® family of iron supplements.
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Talk with your healtcare provider about
the benefits of Chromagen® |
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